Anchor Wellness
Fall Pietra 2025
​
Zoom or 2206 West St. Thomas More Way
Spokane WA 99208
​
Being certified at all levels, I modify each class and I look forward to your sharing specific needs. Reach out if you'd like for me to considering offering a class with a specific focus. All of our classes will include pelvic floor awareness, stretching, meidation and and strengthening. Separately I regularly teach children's classes and Chair classes.
​
My training provides my ability to offer gentle, intermediate and advanced level classes. My practice has flourished stemming from community. To meet the needs of my participants, I've grown in skills to offer modifications, so all are welcome. My passion is providing creative ways to encourage each participant to become self aware of what proper posture and alignment are, what needs are to focus on secure functionality at their stage of life.
Reach out to me and let me know if you have questions.
​
Pietra Current Schedule:
​
​
Monday: 7:15 am
6:30 pm
Tuesday: 8:45 am
6:30 pm
Wednesday 7:15 am
2 pm
Thursday:
8:30 Kid's Pietra
6:30 pm
Friday:
10:00 am
Sat: 1x month conference
Lovingly lived in home...a little too lived in....lets talk
What is Blest Mess?
​
Blest Mess is my service for families seeking clarity about their routines and possessions. I help with everything from dust bunnies to closet overhauls to meal and chore routines.
​
I support you to work through your home and possessions at a reasonable pace, pausing to process the emotions and reasons for these objects and recurrent challenges with organization, time management, and more.
Mentoring
If God allowed us to be brought to 'it', He'll bring us through 'it'.
​
I want to help you do what you love with less limitations
In establishing Anchor Wellness Mentoring, my hope is to create the space for those seeking clarity, to use questions and visual aids to see ‘next steps’ more easily for you. Together we can pray and process what will be the 'next best step' on the path God intends for you.
​
​
​
​Create your account with Anchor Wellness
to join Pietra Classes, Mentoring or Blest Mess
Helpful video below
​
​
Hi Friends, if you are ready to create an account so you can sign up for class or purchase a mentor package, take a look at these simple directions. I've created these steps to enable you to sign up for classes before paying and to avoid processing fees for me by allowing you to use the word DIRECT when it comes time to pay for class.
The first time you book a class, it will ask you to make an account with an email and password. This is where you will then ‘purchase’ a package. Next, enter the coupon code, DIRECT, when purchasing a 10- or 20- class pass, (doesn’t matter because you won’t be charged) and then you can immediately start choosing upcoming class times.
As always, don’t let signing up or paying being a reason not to join. Kindly text me and let me know and we’ll get you all set, in time. I’ll keep track of classes attended and reconcile your account, in time. 😊
Here is a quick video to show how the process works to make a new account, purchase a pass, and reserve class times.
https://drive.google.com/file/d/1tb1pOlSFpi5_rmldZpXl9OPEBR2okWkO/view?usp=sharing
Hope to see you soon.